The most TASTY holiday treat! Great to bring to any parties, dinners, or even just to munch on yourself! This recipe is very adaptable to change it to how you like it, and so is the workout. This time I focused on using the furniture that everyone has in their kitchen (oven, counter, etc.). This workout is without a doubt doable in any home, so give it a try and let me know how it goes!
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FOLLOW THE SOCIALS
insta - @cardiokitchen
website - cardiokitchen.weebly.com
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RECIPE-------
Ingredients
1 8oz can croissant dough
12 tsp cranberry sauce (whole berry)
1 wheel brie, cut into cubes
dried rosemary
Steps
Roll out the croissant dough and pinch together all the seams
Cut into 12 squares
Add cranberry sauce, brie, and rosemary, than fold in half and crimp with a fork
Bake in 350° oven for 10-12 minutes, or until golden brown.
Let cool 5 minutes, and enjoy!
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DISCLAIMER: all calories burned are based off of my body weight! this can differ based on body type and will not be the same for each individual. i like to use my fitbit ( https://amzn.to/2E9eLfE) to track mine!
.
.
.
FOLLOW THE SOCIALS
insta - @cardiokitchen
website - cardiokitchen.weebly.com
.
.
.
RECIPE-------
Ingredients
1 8oz can croissant dough
12 tsp cranberry sauce (whole berry)
1 wheel brie, cut into cubes
dried rosemary
Steps
Roll out the croissant dough and pinch together all the seams
Cut into 12 squares
Add cranberry sauce, brie, and rosemary, than fold in half and crimp with a fork
Bake in 350° oven for 10-12 minutes, or until golden brown.
Let cool 5 minutes, and enjoy!
.
.
.
DISCLAIMER: all calories burned are based off of my body weight! this can differ based on body type and will not be the same for each individual. i like to use my fitbit ( https://amzn.to/2E9eLfE) to track mine!
Cardio Kitchen Ep 3: BICEPS, TRICEPS, and BRIE BITES! dieteticas tomy | |
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People & Blogs | Upload TimePublished on 12 Dec 2018 |
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