Rodney Razor took some amazing steps to win the 2014 BodySpace Spokesmodel Contest. Follow his full fitness plan and take your body to the next level!
Sports teach kinesis, or how a body moves in response to a stimulus. Some bodies simply respond better than others. That's why there is only one LeBron James.
But athletes use practice and the weight room to improve that response. They lift weights, run to the goal, and race barefoot in the street to see which of the neighborhood kids has the best wheels.
Through years of sports, Rodney Razor became a really good athlete. He participated in basketball, football, and ran track.
He could really move, but he didn't have the size he wanted until years later, when the track and field gave way to the stage and the platform.
Sports got Rodney in great shape, but bodybuilding made his body razor sharp.
transformation ratio Rodney Razor's Training, Diet, and Nutrition Program - Bodybuilding.com | |
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